OMM - Ogden Museum Meditation

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Thursday November 18

12:30 PM  –  1:30 PM

OMM -  Ogden Museum Meditation

First and Third Thursday @ 12:30 PM

Beginning Thursday, Oct 7, 2021

Explore how to use art as a tool for relaxation, stress-reduction and mindful contemplation. Join Mikhayla Harrell, Ogden Museum Educator and yoga and meditation instructor, on the first and third Thursdays this fall from 12:30 to 1:30 for a LIVE, in-person meditation inspired by a work of Southern art in Ogden Museum. Different styles of meditation will be explored throughout the year, including mindfulness, walking meditation and Vipassana techniques.

All experience levels are welcome. Chairs are provided but please feel free to bring your own meditation cushion if you prefer to sit on the floor. 

Please arrive 5-10 minutes before the session begins.

Free with admission, but advanced registration is preferred.

In Buddhist traditions, learning and practice is always free, but the practice of Dāna is an act of practicing generosity. Registration is FREE for Louisiana residents, but if you are able, please consider a donation of $5 to help us continue to present creative arts programming inspired by Southern art and artists.