Urban Wellness Retreat at Ogden Museum of Southern Art
Join us for a day of rest, community, well being, meditation and art featuring local wellness leaders Stefanie Osbourne, Kimberly Nicole, Mikhayla Harrell, and Shama Vrolijk. The day will be a mixture of seated and walking meditation, grounded movement, and integration.
Yoga mats provided. Please bring a cushion for sitting, a journal, comfortable clothes, and a water bottle.
Sunday, September 17, 2023
10 am - 5 pm
$80/day, $70 for members
$60 Seniors
$40 Students w/a valid id
Vegetarian lunch, tea, and snacks provided
*Please contact us for financial assistance if needed